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Archive for November, 2010

I have a HUGE and EXCITING announcement to make!

How does S-e-r-e-n-i-t-y during the Holidays sound?

Not worrying about the stress of going to parties, cooking or buying gifts, not fretting about weight gain and eating all those cookies, or coming down with the flu!

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I’m happy to announce—-I’m opening a new Office at The Serenity Center in NYC!

 

The seasons should be about love and cheer!

 

In order to help with Stressors of the Holiday Season I’m currently offering a discount on consultation programs for the month of December.

 

During this consultation I will assess your ‘wellness profile’ and give you the tools to personalize your journey back to vibrant health.

 

Here’s some FREE ‘De-stressed to Zest!’  Tips to get you started:

1)      When you go to Holiday parties- instead of downing that champagne-  Drink a fashionable glass of seltzer with lemon or lime so you have something in hand OR alternate (water , wine, water, wine!)

2)      Before you go to Holiday Dinners- drink a Cinch Shake or eat Cinch bar  (this will help make you full and not scarf down all that food)

3)      Stress affects EVERY area of your body! Breakouts, rashes, headaches, Digestive Issues, etc .  Taking a daily Stress Relieve complex (( http://dianarn.myshaklee.com/us/en/products.php?sku=20656 )) will help reduce the impact of stress on your body.

Prices are normally $125 for the Initial consultation but for the month of December I am offering a ‘Holiday Special’ for $99.  That’s 20% off!

But it gets even better-  I’m ALSO offering a 1 month Special for $240 (this includes the initial consultation & 4 visits in that month!)  That’s less than $60 a visit! I’m bringing the Holiday Cheer : )

 

This would be a perfect gift for yourself or a loved one!

 

If you would like to discuss more email me a dianamaltz@gmail.com

Cheers!

 

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Chemical Calories

It’s amazing the power that can be cultivated by sharing and supporting common goals in a group.  This energy propels you into action. I’m lucky to be a part of a group of women through my ‘Sweet Temptations’ Group.  Every week Natasha and I lead the group and we all open up and share our successes and challenges.  Not only do I love talking to these women the positive vibes I get from the group exudes into my everyday life and affects the choices I make.

Yesterday we started chatting about Chemical Calories.  Chemicals are being added to your foods through all the stages of growth from planting to storage.  Our bodies don’t know what to do with these chemicals and they end out being stored in  fat tissues- (like in the brain!)  It’s important to be aware of this and how it’s impacting our health.  Here’s a few ways you can revitalize your body from these chemical calories:

1)      Buy Organic Foods—These fruits and vegetables are not sprayed with all the harsh chemical that pollute our body.

2)      Supplementation is Crucial—We can’t get all the nutrition we need from our foods and certain supplements helps break down these chemicals so they don’t do as much damage to our bodies.  I suggest taking-

 

Vivix- (( http://dianarn.myshaklee.com/us/en/products.php?sku=80018 ))


An anti-aging tonic made from Muscadine Grapes.  Vivix helps repair the damage the chemicals do to our cells and gives us more energy by increasing the number of mitochondria (powerhouses of the cell.)

 

Cinch Shake– ((http://dianarn.myshaklee.com/us/en/products.php?sku=20341 ))

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One of the symptoms of chemical toxicity is muscle fatigue and weakness.  As we get older we lose muscle.  The Cinch shake contains an amio acid called Leucine which helps repair and rebuild muscle.  Not to mention it’s delicious and an easy breakfast!

Cinch Energy Tea- (( http://dianarn.myshaklee.com/us/en/products.php?sku=20337 ))

 

Cinch Energy Tea Mix, Pomegranate

 

A special blend of  Japanese Ceremonial  Matcha Teas which is one of the best sources of anti-oxidants! It comes in 2 flavors- Green Tea and Pomegranate (my favorite!!)  This tea is a powerful way to get your anti-oxidants and maybe even replace your coffee?!

 

Fiber Advantage Bars–  (( http://dianarn.myshaklee.com/us/en/products.php?sku=21220 ))

These bars come in a chewy apple cinnamon flavor and the contains 8 grams of fiber.  The fiber helps absorb the chemicals.

Although it’s impossible to eliminate these chemicals 100% adding these few elements to you diet can radically change the course of your health.

If you want to join in on the fun and positivity (or are interested in a personal consultation)  email me at dianamaltz@gmail.com.  A new year is approaching- it’s your time to shine : )

 

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What are you missing?

Last Monday night was the “Tele-gathering” of the ‘The Sweet Temptations’

of NYC and ‘The Detox Divas’ of Washington, DC.

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Our common bond (besides our of cute names) was how to create a healthy body by taming our sweet teeth.

Boy was it was exciting!

The energy was engaging and everyone was enthusiastic about improving their lives.

Some of our Goals were to:

  • Lose that last 20 pounds from the last 10 years
  • Reduce the occurrences of  migraines
  • Stop getting colds and the flu

Sugar had everything to do with each of these Goals…

  • It puts on weights and keeps it there—-and you know where there is ; )
  • Migraines are inflammatory and sugar causes inflammation
  • Too much sugar can dampen the immune system-making us susceptible to colds and the flu

Ah- Sugar.  Why do I love thee?

The first part of our call was about what major problems sugar is causing us, where it is found in our diets, and lifestyle tips.

The second part was about each of us sharing our goals, what we have done correctly, what has worked in the past and what our challenges are for the future. It was very empowering!

Sugar is a big problem in our lives because it displaces other foods. We eat cereal or a bagel for breakfast instead of fruit or a protein which is much more nutritious and beneficial for our bodies. We also drink things like coffee with sugar instead of water first thing in the morning.

Our Sugar Cravings are causing us to miss the FOODS that will energize us, make us feel full, make us feel great and LOOK Awesome

We need to focus more on WHAT we are consuming.

Shaklee has some awesome supplements that can help reduce your craving and balance your blood sugar.

-The Glucose Regulation Complex (( http://dianarn.myshaklee.com/us/en/products.php?sku=20649 )) can help with cravings because it balances blood sugar.

-The B- Complex (( http://dianarn.myshaklee.com/us/en/products.php?sku=20194 )) it’s called the ‘happy vitamin’ for a reason!  It affects your mood, energy, digestion, etc and will help you not scarf down that whole tray of cookies!

– And last but not least- one of my favorite- The Cinch Shakes! ((http://dianarn.myshaklee.com/us/en/products.php?sku=20341 )) This is a delicious, nutritious, and satisfying drink for any time of day. (Comes in a variety of flavors)

 

If you are interested in joing in on these phone call contact me at dianamaltz@gmail.com and get in on the fun!

 

 

Cheers!

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