So wherever I go I hear some discussion of what people ate the night before and how they are not feeling well the following day. They don’t know if it was the food, or they are allergic to something they ate or it’s just their digestive system.
Today will we talk about generic belly pain. There can be different causes of your belly pain, but more than likely you need to rebuild your digestive system. Over the years our digestive system takes a hit due to stress, types of food we are eating, and as we get older we lose stomach acid, digestive enzymes and good bacteria.
In a 2012 study published by The American Journal of Gastroenterolgy on “The Relationship between Proton Pump Inhibitor Use and Longitudinal Change in Bone Mineral Density,” it demonstrated that the use of PPIs (example, Nexium and Prilosec) were associated with accelerated bone mineral density loss, which could increase fracture risks in the future. For this reason people are reconsidering the natural approach to a healthy digestion.
The following are supplements that have been found to be helpful for reducing symptoms and healing the digestive system as we begin to make healthier choices in our diet:
Chewable Cal Mag Plus – can neutralize stomach acids.
Optiflora Probiotic & Prebiotic System – The single most important product for a healthy digestive system. Probiotics are essential friendly bacteria that live in our digestive tract. Optiflora is the first probiotic in the market that guarantees 98%-100% LIVE delivery of the good bacteria to the gut.
Stomach Soothing Complex – Peppermint and ginger have a calming effect on the stomach. The tablets can be swallowed or dropped into a mug of warm water and made into a soothing tea.
EZGest – comprehensive digestive enzymes essential to break down our food. The pancreas is supposed to produce enzymes, but often gets over-worked from our high carbohydrate diets or from candida yeast overgrowth.
Premium Alfalfa Complex – chlorophyll, trace minerals and natural enzymes may be the reason people find alfalfa helpful to take with meals. It also is a natural deodorizer eliminating bad breath and body odor.
These are good herbal alternatives to improve your digestive system without side effects. In addition, it repairs the digestive system versus covering the symptoms.
So start today, repair your digestive system and eat what you love.
Bon appétit!
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