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Archive for August, 2015

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This 48-hour special is inspired by a story that answers the question: What can you accomplish in 100 days?

On the last day of the Shaklee 100-year celebration I attended earlier this month, I heard the most “amazing” story. Roger Barnett, owner of Shaklee international introduced us to a woman who has MS who was wheel chair-bound. This woman found on the web a therapist who does  “dance” therapy, contacted her to use her technique to regain her ability to walk. She decided she would walk in 100 Days! 100 days to be amazing!

ssShe began to document her progress via video on YouTube. Roger was so moved by this he sent her Shaklee’s new Life Plan program, a revolutionary program of supplements and protein to help rebuild her body. Dr. Shaklee, a chiropractor and founder of Shaklee, saw with his patients those who used his supplements did SO much better than those who didn’t. At the end of the 100 days, she was able to walk with a cane!

Roger asked her if he could share her story with his family. Little did she know he meant 5,000 of his Shaklee family members! When she spoke on stage, at the auditorium, she was compelling as she told her story and shared her gratitude with the owner of Shaklee.

The challenge to us:  If she could do this, what can we each decide to accomplish in the next 100 days? My goal is to inspire two people to join the Shaklee Community as a Shaklee business partner and help 25 people lose 10 pounds by Thanksgiving.

I offer you a challenge and a Flash Sale to support you in accomplishing your goals. Wouldn’t it be amazing to lose 10 pounds or more by Thanksgiving?

  • We start a Rest Program September 8th, only 4 days to break those cravings and have more energy, sleep better and get into your clothes with ease and pride!gfdg

You will need to order your products now to get them in time so here is the 48-hour Flash Sale:

August 31st – September 2nd until 2:00 pm 

To qualify: Order over $250 of any combination products and get a 10% rebate plus FREE shipping. **MUST contact me so I can place your order for you**

Tomorrow is another chance to be amazing. If making the next 100 days amazing sounds enticing, email me for more information or join our community.

Because if not now, when?

Live Life With Zest,

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Please join me on September 16th to get to know your new Life Plan!

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Make Today Amazing!

I just got back from Shaklee Live 2015 in Cleveland and it rocked!  For the next 100 days I am looking to find those of you want to live an amazing life! Is it you? Let me do a survey with you to discover how you can take your life from ordinary to amazing.

Why have I partnered with Shaklee as a health coach and fitness teacher for over 27 years to help you have an extraordinary life?

It will keep you young!  You will feel amazing, look amazing and your activity level will soar. And when you fall in love with the products you will want to tell the world, and you could earn residual income. There is even a path to earn $100,000 in 15 months, called FAST TRACK. How exciting is that?

Today, I want to share with you some of the highlights of the conference that will give your life pizazz you desire!

Little your middle: A study was done with the Shaklee 180 Turnaround Program and not only did the group lose 1 pound per week over 15 weeks, they lost fat, NOT muscle and they even gained muscle. Muscle takes up less space so you have a narrower waist. More muscle, more metabolism, and more energy and you can eat more! The Shaklee 180 program will build the foundation for a body that easily stays the weight you want!

Stay Younger, Longer: What are telomeres? They are tails at the end of your cells that indicate how healthy your cells are. Short telomeres mean that your cells are sick and are ready to die off! More cells dying off than being replaced equals aging, aches and pains, heart disease, diabetes or cancer. We want long telomeres. Stress, poor diet and toxins shorten telomeres. A study was completed to show that taking Vivix and other Shaklee supplements keep those tails long.

See the photo below.  This graph shows that people using Shaklee products had longer telomeres. Very exciting!

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My story is that Mt Sinai is looking at the connection between pre-diabetes and grilling food. The theory is that grilling food shortens telomeres and caused pre-diabetes. They specifically were looking at my age group. Blood work was done, I was weighed and measured. If I was accepted for the study, I would have been on a specific diet to reduce the chance for me to become pre-diabetic.  I was NOT accepted for the study because they couldn’t improve anything.  Love my Shaklee Program!

There are numerous other connections that were discussed. Dry eye and macular degeneration is an example. Using a Shaklee program, the patients’ eyes got healthier. Medications do not always work and can have side effects. If you want specifics let me know!

100 days to amazing is looking at what you need to improve and suggesting a “Life Plan” to help.

Call me or email me for more details. Look at the member center for the enhanced products we have now and get FREE SHIPPING for orders over $75.

Also, please join me for a workshop Thursday, August 27 7-8:30pm. Invitation below:

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Live Life With Zest,

 

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Special: FREE Shipping on orders over $75. Offer ends August 15th.

Cute little red kitten sleeps on fur white blanketIt is more and more evident from numerous studies, working with clients and my own life that sleep is vital. In my everyday life, not getting enough sleep effects how I eat, how much work I get done and how my body feels (aches and pains). Deep sleep is the most important thing for getting rid of the stress hormones that cause inflammation, heart disease, and extra weight in the belly!

It’s called REM sleep and it occurs when you are dreaming, this is also the time when our amazing brain processes information and comes up with solutions, like when we say “let me sleep on it.” Here are some ways to preserve the most important time during your sleep cycle so we can be more productive, have more fun, and have a skinnier waist. How is that for a combo?

  1. Caffeine: Some people are sensitive to it. Go decaf! Caffeine clears out of your body in 3 days. It is easy to check if this is the cause of poor sleep. Some people will notice they have to urinate less at night since caffeine is a bladder irritant.
  2. Clear your mind of the day: Alternate nose breathing switches your brain from your “to do’s” to a restful state by deepening the breath. This can be done sitting or lying down ½ hour before bedtime. Click here to learn how. 
  3. Eat a low glycemic diet: Eating refined carbs all day (potatoes, rice, muffins, donuts, cookies) wreaks havoc on the hormones that promote sleep. It effects the bodys’ circadian rhythm that affects cortisol and keeps the body awake. Eating 2-3 hours before bed will affect that hormone too. To create a more balanced body, try the Lean and Healthy Kit. One Smoothee a day and the Vitalizer, a balanced packet of vitamins, will give the body the proteins, fiber and nutrients that will help the body self-regulate when bedtime arrives.
  4. Before you reach for the Valium or Ativan, try Valerian. It works the same way these medications work in the brain. Better still try: Gentle Sleep Complex which has Valerian, Blend of Passion Flower and German chamomile extracts. Suggested amount is 3 tablets, without side effects. My first choice! Promotes a calm and relaxed state, helps tense or tight muscles, headaches aches and pains and toothaches. Good night Louise!
  5. Magnesium is a major muscle and nerve relaxer. 80% of people are low in it. There are two ways to use it to promote sleep:
    1. Sustained Release VitalMag helps with muscle cramps, spasms, stiffness, restless leg syndrome that can prevent sound sleep. The delivery system slowly releases the magnesium over 4-6 hours.
    2. Epsom salts in the bathtub. A cup is good and soak in the warm water for 20 minutes to help you skin absorb the magnesium. I can’t always get into the bath tub so I do both!
  6. Limit media before bed: It seems like the worse the news, the better the story it makes. So ingesting this right before bed works on our subconscious and it effects our nervous system. We worry about things we have little control over. This takes away from our brain working on things we do have control over.
  7. Aerobic and weight bearing exercise is better done early in the day. It stimulates the body. Before bed: Yoga stretching, Chi Kung and Tai Chi relax the body and get the body ready to rebuild and repair.

If you haven’t enjoyed a good nights sleep in awhile, first of all believe it’s possible. Look over the suggestions I offered, choose one that makes sense for you and try it for a week or so. Now try the next one, these are tips to help your whole self, so add a few more when you are ready. For some guidance, coaching or information email me at diana@zestylifenyc.com.

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YES, It’s that time again!

Shaklee Live Conference 2015

We are celebrating 100 years

Of innovation with “Life Plan”

Shaklee has announced some

Great new products.

Look for the updates in our

Next online newsletter.

We appreciate your business!

 

Life Life with Zest,

 

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My birthday was August 1 and it’s a full moon this year. I decided this year to celebrate by taking a trip to Saratoga Springs so I could again experience trees, fresh air and how the horses do their morning exercises. We will all be going to the track at 7am to watch the horses warm up. It’s fascinating.

So I am a year older now! What does that mean? For me, I have been pursuing my dream of expanding my Shaklee career and simultaneously deepening my spiritual practices.  I teach Chi Kung. I have always found that certain forms of movement will ground and balance me. I started in Shaklee as a way to improve my health first and then the health of others by feeding the cells with Shaklee’s natural vitamins and helping the body heal naturally. The current 10-pound challenge has been such a gift to me.

When I work with others and the issues that come up when one takes on the challenge of changing habits. I enjoy expanding people’s perceptions of what they can do and then seeing the amazing results. The next natural progression is empowering people to pursue not only their health dreams, but their financial dreams. That takes courage, a vision and action. It has been my path and I am so grateful someone shared that with me.  Right now I would like to find a business partner who is an entrepreneur, likes to work as a team.

My discovery this year is that each year my dream only awakens when I step out of my comfort zone, live in gratitude, work with focus and not be attached to the results.

My “old” dream that began 27 years ago continues to blossom and feels fresh and new and young. Living to express this dream makes me feel young!

If you would like more info about the 10-pound challenge, email me at dianamaltz@gmail.com.

If a home-based business is something you always want to explore, check out this site: http://dianarn.yourfreedomproject.com

Live Life with Zest,

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