Feeds:
Posts
Comments

Posts Tagged ‘skin care’

Spa Girl over nature background

Special: Free Shipping on orders over $75. Offer ends March 31st.

These four habits will help your skin stay beautiful, youthful, healthy and clear!

1. Keep stress in check

I was impressed with an article in the Journal of Investigative Dermatology. Investigators said stress affects the protective outer layers of the skin, leading to redness and irritation. Not to mention wrinkles. So the next time you get anxious, notice your furrowed eyebrows and the little lines anxiety causes.

What to do:

Make it a point to relax your face during the day. Have a deep breathe reminder at your desk.  Unclench your jaw. Use the base palm of your hand on the bone under  your eyes, put pressure from the inside to relax the muscles under the eyes.  Do this 12 times (Qi Gong exercise).

2. Break a sweat

Aerobic exercise keeps the circulation going and stimulates the lymphatic system. This brings nutrients to the skin and carries waste away from the skin. The lymphatic system does not have muscles and exercise stimulates this daily exchange. Research out of University of McCaster in Canada found that people over 40 who exercise regularly have skin that is closer in composition to that of 2-30 year olds!

What to do:

Regular exercise means 3-5 times a week for thirty minutes. Can’t find 30 minutes? Try it in ten minute segments at three different times of the day.

3. Do a Seasonal Elimination diet

One of the benefits of reducing foods that may be creating inflammation in your body is having less reactive skin (rashes, break outs, wrinkles). Most of us notice how some foods make us tired, gassy, bloated, or we crave sweets. These are also causing inflammation. Most of these foods are in the grain, dairy and meat category.

What to do:

Do a seasonal Fresh Start 7 Day Cleansing Program. It is an elimination diet focusing on what foods you CAN eat, instead of what you can’t! The cleanse is followed by a 4-week program to rebuild your health and metabolism. This March, on Wednesday (23rd & 30th) and I will be offering a workshop discussing the benefits in Midtown NYC.  On Tuesday, March 29th I will also host a webinar on this program. Email me for more information. (diana@zestylifenyc.com)

Copy of freshstartflyer

4. Choose a natural and effective skin care line

Your skin is one of the most valuable assets you have and it is the largest organ of your body. So taking care of your skin is not only about looking good,  it’s about staying healthy. So, natural matters! The Enfuselle skin care line meets the criteria below:

-Oil free
-Soap free
-Dye free
-Dermatologist tested
-Hypoallergenic
-Won’t clog pores
-Not tested on animals
-Contains no animal-derived ingredients

I was first impressed with this skin care line because Shaklee did a 2-year study and the results were so dramatic I had to try it!

 In 28 days a clinical study confirmed 665% increase in skin firmness, 421% reduction in the appearance of wrinkles, 88% reduction of the appearance of fine lines.

I have been using this line now for over 10 years and consistently people comment on how good my skin looks. I am sharing my secret with you. Keep in mind, consistency is what gives you the amazing results you are looking for. Contact me for more information and to find out your skin type. 

Here are some results people have had with these products:

Happy Enfuselle Skin Care Customer Stories

Also, join me tonight for a Health Chat to learn more about this amazing skin care system. 

10388998_10153582637987648_77932234275945859_n

Live Life With Zest,

79D36F1BA41D3381A8BE7B2D084612CA

Advertisements

Read Full Post »

Image

Stump for gift ideas this holiday? Every year friends and family call me for great, good quality gift ideas. This year, I decided to create a list and yes, I did checked it twice and below are my favorite picks.

Shop from now till November 30th and get FREE shipping for orders over $75.00.

Let the shopping begin!

TO SLIP IN WITH A CARD

Image

  • 180 Pomegranate Tea Stick(s) with a Girardelli Chocolate Square with a little note to “enjoy this gift of energy” and to “remember to enjoy all antioxidants all year long.”
  • Energy Chews with a little note to “enjoy the energizing treat of Olympians.”
  • 180 Drink Mix Packet with a little note “a gift of healthy fast food this busy season.”

FOR GUYS

Image

  • Performance Sports Drink (Orange or Lemon-Lime), 180 Snack Bars, and Joint & Muscle Pain Cream along with a sports bottle, football, soccer ball, a signed ball or signed photograph.
  • 180 Snack Crisps (Sea Salt or Barbecue or both) in a basket circled with ribbon along with some movies or a subscription to NetFlix, etc.

FOR GALS

Image

FOR NEIGHBORS AND CO-WORKERS

chai tea

  • Cocoa Energizing Soy Protein with the recipe for cocoa soy-peanut butter “energy balls” and a festive container full of them.  Or Instant Protein with a container of fruit or chocolate dessert bars made with it and the recipes.
  • Travel Bag filled with ENFUSELLE Products along with travel magazines and/or a video of a fun destination.
  • Chewable C and/or ENERGY CHEWS in a beautiful candy dish wrapped with a big bow.
  • Instant Protein Soy Mix with pumpkin bread or cranberry/orange bread you’ve made, using it as an ingredient, along with the recipe.
  • 180 Tea with a cute teapot and tea cozy or 180 Vanilla Chai with cool coffee mugs.

STOCKING STUFFERS

crunchbar

FOR YOUNG PARENTS AND KIDS

vanilla meal shake

  • Basic-H2 Organic Super Cleaning Wipes and Germ Off Wipes with some fun tub toys, or a set of baby clothes, blanket, etc.  (Include info why these products are safer for baby and the whole family.)
  • MIGHTY SMART “Smart Candy” with books and fun pens for a grade schooler.
  • Vita-Lea, Meal Shake and a SHAKLEE Shaker with a fun wake-up alarm clock.

FOR SERVICES PROVIDERS

chewybars

FOR MOM, GRANDMOM AND AUNTS

FIRMING SERUM

FOR DAD, GRANDDAD, UNCLES

Vivix

UNIQUE GIFTS

180

If you still need more gift’s ideas, visit my online store or shoot me an email at dianamaltz@gmail.com

Happy Thanksgiving to you and your family and live life with Zest!

Read Full Post »